Compulsory equipment

Compulsory equipment in all series: 

- Fully functioning mobile phone with fully charged battery 

- Space blanket

- Shell jacket (hydrostatic head at least 10.000)

- First aid kit

- Drinking bottle or drinking bag of capacity at least 750ml

- Mug

- whistle

- energy 1000 kcal

In addition provided by the organizer:

- Number badge


- gloves

-competition number


- reserve innertube and equipment

Recommended equipment:

- Salt tablets, magnesium

- Blister bandaids, athletic tape

- Toilet paper

- shell pants

- Spare energy 

-merinowool shirt

Compulsory equipment must be carried along the whole route.