Compulsory equipment


Compulsory equipment in all series: 

- Fully functioning mobile phone with fully charged battery 

- Space blanket

- Shell jacket (hydrostatic head at least 10.000)

- First aid bandage

- Drinking bottle or drinking bag of capacity at least 750ml

- Headlamp

- Mug

In addition provided by the organizer:

- Map

- Number badge


Recommended equipment:

- Salt tablets, magnesium

- Blister bandaids, athletic tape

- Toilet paper

- Spare energy 


Compulsory equipment must be carried along the whole route.